Get set for the NEW YEAR with the BUILD A BETTER PUSH-UP Challenge
keepingkidsinmotion.substack.com
BUILD A BETTER PUSH-UP 30-Day Challenge is the perfect way for you and you kids to start the new year. Each year I annually take my own 200 push-ups per day challenge. I know many of us may find doing a push-up a daunting task. After all, it takes so much upper body strength to complete this awesome body weight exercise. The
Get set for the NEW YEAR with the BUILD A BETTER PUSH-UP Challenge
Get set for the NEW YEAR with the BUILD A…
Get set for the NEW YEAR with the BUILD A BETTER PUSH-UP Challenge
BUILD A BETTER PUSH-UP 30-Day Challenge is the perfect way for you and you kids to start the new year. Each year I annually take my own 200 push-ups per day challenge. I know many of us may find doing a push-up a daunting task. After all, it takes so much upper body strength to complete this awesome body weight exercise. The