Why subscribe to Keeping Kids in Motion?

Keeping Kids in Motion features the best:

  • resources to help promote lifelong fitness

  • lesson plans for coaches, sports teams, and PE teachers

  • instant activities and brain breaks for home or school

  • monthly fitness challenges

  • personal parenting stories - what worked/what really failed

Join the Keeping Kids in Motion Community now and together we can make a difference in the future health and happiness of all children.

Who writes the Keeping Kids in Motion Newsletter?

I’m Justin Cahill. I’ve been teaching Physical Education for 25 years. Eight years ago I needed to spark up my teaching, so I blindly started a Facebook page and blog called Keeping Kids in Motion where I posted ideas, lessons, and articles. Since then, Keeping Kids in Motion has a worldwide following of nearly 20,000 members across various mediums. My wife and I maintain our social media platforms, our boys help us develop ideas and videos and our daughter is “head editor”. Most importantly, Keeping Kids in Motion has created a platform for parents, teachers, and communities to share ideas and ensure all children we impact stay active and live a healthy lifestyle.