You Choose the Challenge
3 fitness challenges perfect for the month of October
Over the last several years, I’ve introduced fitness challenges to my students. They are exercises and/or activities for students to do at home either by themselves or with other family members. With each month comes a new challenge. The month of October is always one of the favorite months for these challenges. Check out each October challenge from the previous three years.
TRICK OR TREAT, MOVE YOUR FEET
The Pumpkin Dice Latte Challenge
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