5 SEPARATE TABATA WORKOUTS WITH WORKING GIFS VIA GOOGLE SLIDES
Attached is the latest project I’ve been working on for my students. It’s a Google slide presentation consisting of 5 unique Tabata routines. Each routine consists of 4 exercises, each with an active GIF (like the one below), perfect for an on-screen demonstration for visual learners.
Click TABATA Workouts for access to the slides
More specifically, each exercise is completed for 20 seconds with high intensity or intensity that works best for the student followed by a 10-second rest. Each routine can be repeated up to four times depending on the level of fitness.
I hope this can help you with your planning.